Comfort food doesn’t offer comfort during transitions

Contrary to the belief that people seek comfort food during times of stress and turmoil, new research suggests that instead of being tried and tested, individuals try new things during times of change like the current credit crunch. Consumers may believe that they are more likely to rent their favorite movies, listen to familiar music, … Read more

Beetroot juice increases stamina

Drinking beetroot juice boosts your stamina, with a new study concluding that the magical drink can help you exercise by up to 16 percent. University of Exeter-led research has shown for the first time how nitrates in beetroot juice reduce oxygen uptake, making exercise less tiring. Studies show that drinking beetroot juice reduces oxygen uptake … Read more

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